Hello Truth

I enjoyed thinking about the Focus/Energy matrix the week.
Before this class , I would say my high focus high energy times were when I was seeing patients daily.
The change I am seeing in myself and in my business is when I am putting high focus and energy in on weekly time blocks , planning and reflecting early in my day
Before our ILP - I would procrastinate on this because it requires you to slow down and that’s “not productive “- in effect I would use my daily busy-ness to distract from deeper work.

With intentional time blocks and focused practices- I am seeing patients more effectively and I am less anxious because I am doing work on the business not just in the business.

Best

Alan Keister MD FACP
Amarillo Medical Specialists
1215 S Coulter Suite 301
Amarillo TX 79106
806-355-9741