Team,

One of my core values is health and fitness. I have slacked off lately with using the excuse of work in its place. One thing I know for sure is when I eat healthy and i’m working out I’m on my game as a leader and my creative juices are flowing. In anticipation of the upcoming convention and the amount of stress it will put on my body and mind I stepped up my game this week and started a 10 day cleanse. Its Jeff Olson’s fault he has me hooked on the super mana cleanse. I’m on day 6 and totally committed. In addition to preparing my body I have also stepped up my reading of my old journals to refresh my memory of what has worked for me in this industry. Its convention time!

Mark
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