I had a good call with Robin today and she helped me understand TED and FISBE even better.  Recently I have had more drama at home than at work and I have been educating my family on the Drama Triangle.  I have been coaching them on how people can focus on the anxiety and not on the problem, but I have been coaching them to take out the emotions in order to focus on the problem.

Robin helped me understand that emotions aren't the issue, the reactivity is, and that emotions are just part of the Inner State and aren't good or bad, and that physical effects are also included in the Inner State.  I will not be coaching my family (and myself) that emotions and physical effects are just the reaction to the anxiety and how we reactive with our Behavior is what is the key to a better outcome.

Thank you,
Steve

steve.riley@acisinc.com<mailto:steve.riley@acisinc.com>
Cell: 972-333-1333

[ACIS logo]