Wow.  Is anyone else on the Leeann version of the Thursday call more than curious about what happened live with Seth?   Ahaha.

Sent from my iPhone

On Aug 11, 2017, at 5:43 PM, Ashmore, Slade <Slade.Ashmore@orix.com<mailto:Slade.Ashmore@orix.com>> wrote:

Well, I had the need to recalibrate as soon as I got out of our session.  I took a breath and then moved on.  All was good.

Slade Ashmore  |  Director  |  Financial Planning & Analysis  |  ORIX USA Corporation   |  t  |  214-237-2353 c  |  214-728-5081     e  |  slade.ashmore@orix.com<mailto:slade.ashmore@orix.com>  |  www.orix.com<http://www.orix.com>

From: ironlady@stagen.simplelists.com<mailto:ironlady@stagen.simplelists.com> [mailto:ironlady@stagen.simplelists.com] On Behalf Of Seth Braun
Sent: Thursday, August 10, 2017 10:29 AM
To: ironlady@stagen.simplelists.com<mailto:ironlady@stagen.simplelists.com>
Subject: report from live class on Recalibration

Hey folks,

Just getting back to the office after visiting downtown.

We gathered in the boardroom and practiced recalibration.

I spoke a little bit about peak performance and flow states; smart drugs, tech-enhanced bran state, and the simple but effective practice of consciously breathing deep.

Mostly, participants got to talk about what worked and didn’t work for them.

The big idea I had to share was, I am an expert on recalibration but you are an expert on YOU. How do you make this relevant for your life, goals, values?

And I picked on Jeff Browning…

Thanks to all who came to the live class and participated in the multiple rounds of recalibration.

As Slade pointed out, it was kind of manufactured and technical, but practice often feels that way.

Seth

Seth Braun | Executive Coach
Seth.Braun@stagen.com<mailto:Seth.Braun@stagen.com> |  303.443.6543

Stagen | 3535 Travis  Street | Suite 100 | Dallas, TX 75204
p: 214.744.9255 | f: 214.744.0094 | www.stagen.com<https://urldefense.proofpoint.com/v2/url?u=http-3A__www.stagen.com_&d=DwMFAw&c=l6wIEjFZ2r6NRbgTeJOW4HMPY8FVASe8l9IlzHzRYYs&r=c8bmmdGKEC38UDoTpGgpLhXwoamtrnMD1pxzUt40ml0&m=6V4fwcaRHfV4cmKLCifot0-iJQDlWT--_DyuHXMkRTc&s=2_2C3pQDn5GlDkhHD74hI3l21gjVodaRHE4EuzN4jYY&e=>