In July I had struggled to keep my commitment to do my weekly prep on Sunday night. Although I had good intentions, competing commitments at home kept coming up preventing me from getting it done.  For the last 2 weeks I have time blocked a session on Friday and been able to get it done. I feel that keeping it in the rhythm of the work week will help me be more successful with the practice and has helped me be more prepared for the coming week.

Thanks,
Geremy