Energy Focus Matrix Reflection Brock Coleman (27 Feb 2015 23:31 UTC)
Re: Energy Focus Matrix Reflection Thomas Karsten (28 Feb 2015 17:19 UTC)
Re: Energy Focus Matrix Reflection Teresa Kuhn (13 Mar 2015 21:42 UTC)

Re: Energy Focus Matrix Reflection Thomas Karsten 28 Feb 2015 17:19 UTC

Brock,

I constantly find myself distracted as well. I have not thought of using the 2 x 2 in that manner.

Thanks for the tip. Have a great weekend!

Tom

> On Feb 27, 2015, at 5:31 PM, Brock Coleman <ibrock59@mac.com> wrote:
>
> Hey everyone,
>
> I personally float around all of the quadrants and spend some time in each of them weekly. I am typically high energy with a touch of ADD which lands me squarely in the distracted quadrant.
> Learning how to set boundaries, respect my time, and educate my staff has been huge in minimizing distractions for me.
> I also spend quite a bit of time putting things off or procrastinating. I typically justify procrastination by believing that I need to think it through and see all the possible angles. There certainly is a point of diminishing return as time passes and the opposing angles or views have been extinguished.
> Using the 2x2 has been a fantastic tool for pulling me out and up to the Highly Productive quadrant.
> Equally, committed action language gets me right out of the procrastinating quadrant and pushes me to be highly productive.
>
> I am rarely disengaged, most likely because I am able to entertain myself through distraction. I guess my disengaging is actually engaging in something else.
>
> Thanks & have an awesome weekend!!
>
> Brock
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