Energy Focus Matrix Reflection
Brock Coleman 27 Feb 2015 23:31 UTC
Hey everyone,
I personally float around all of the quadrants and spend some time in each of them weekly. I am typically high energy with a touch of ADD which lands me squarely in the distracted quadrant.
Learning how to set boundaries, respect my time, and educate my staff has been huge in minimizing distractions for me.
I also spend quite a bit of time putting things off or procrastinating. I typically justify procrastination by believing that I need to think it through and see all the possible angles. There certainly is a point of diminishing return as time passes and the opposing angles or views have been extinguished.
Using the 2x2 has been a fantastic tool for pulling me out and up to the Highly Productive quadrant.
Equally, committed action language gets me right out of the procrastinating quadrant and pushes me to be highly productive.
I am rarely disengaged, most likely because I am able to entertain myself through distraction. I guess my disengaging is actually engaging in something else.
Thanks & have an awesome weekend!!
Brock