10% Happier David Rouls 01 Mar 2020 00:16 UTC

Hey all,

Quite possible someone already shared this. There were a few of us who’ve talked about meditating on our last couple of calls.  If anyone else is considering it, I’ve found the 10% Happier app to be quite helpful with guided meditation and recorded lessons.  I’m about 2/3 of the way through Dan Harris’ book, 10% Happier.

Good journey so far!

Thanks,

Dave